Read the story here. Advertise at Before It's News here.
Profile image
By Occidental Dissent
Contributor profile | More stories
Story Views
Last hour:
Last 24 hours:

Find Your Workspace

% of readers think this story is Fact. Add your two cents.

Editor’s Note: The Natchez Trace Trail above runs from Tennessee to Mississippi. It was one of the primary routes by which White settlers came to Mississippi from the Upland South.

It is July.

As a lifelong resident of the Deep South, this has traditionally been the part of the year when I have been the least successful in maintaining my diet and exercise regimen.

The root cause is the unbearable heat and humidity. It is very easy to get too hot while doing cardio outdoors in the summer under the Southern sun. After getting too hot and sweaty several times, it is easy to just throw in the towel and give up on doing cardio until the fall. It can also be a real pain in the ass for folks who live in small towns or rural areas in the South to go to the gym.

What’s the solution to this practical problem? Fortunately, we live in one of the most heavily forested parts of the United States. The solution is to exercise in the peace and quiet in the shade in the woods.


Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Please Help Support BeforeitsNews by trying our Natural Health Products below!

Order by Phone at 888-809-8385 or online at M - F 9am to 5pm EST

Order by Phone at 888-809-8385 or online at M - F 9am to 5pm EST

Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!

HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation

Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.

MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)
Oxy Powder - Natural Colon Cleanser!  Cleans out toxic buildup with oxygen! 
Nascent Iodine - Promotes detoxification, mental focus and thyroid health.
Smart Meter Cover -  Reduces Smart Meter radiation by 96%!  (See Video)

Immusist Beverage Concentrate - Proprietary blend, formulated to reduce inflammation while hydrating and oxygenating the cells.

Report abuse


    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    Load more ...




    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.