How to Overcome a Difficult Childhood - Vienna Pharaon on Learning to Understand Yourself (Video)
In this 30 May 2024 Modern Wisdom video, host Chris Williamson interviews Vienna Pharaon, a licensed marriage and family therapist and an author.
Learning to understand yourself can be the most powerful form of self-care. It helps you fix bad habits and improve your relationships with others. But how do you actually begin to understand who you are, and how do you start the process of becoming unstuck?
Expect to learn how to reconcile what you needed as a child emotionally but never actually got, where your patterns in life come from, why people have so much resistance around opening up about their past and their family, how to avoid getting stuck wallowing in your history, Vienna’s favourite questions people should ask of themselves, how you can unwind your patterns and more.
https://youtu.be/dP25agi36bc
00:00 The Unresolved Past
06:23 Why We Resist Opening Up About Our Past
11:22 The Bravery of Confronting Your Mistakes
14:53 Vienna’s Most Common Clientele
17:19 Reluctance to Being Up Issues With Parents
22:41 How Often You Need to Speak to People From Your Past
27:03 What If You Don’t Remember Much of Childhood?
30:44 Convincing Men to Be Vulnerable
33:23 What Do We Outsource Our Worth to?
37:55 Feeling a Sense of Authentic Belonging
42:30 Why You Don’t Feel Like a Priority to Others
45:20 How to Heal the Wound of Safety
55:20 Uncomfortable Questions to Ask Yourself
59:06 What Does Origin Healing Look Like?
1:06:14 Fixing Conflict, Communication & Boundaries
1:08:56 A Healthy Use of Boundaries
1:13:42 Can We Actually Correct Our Programming?
1:18:07 Giving Yourself More Compassion
1:19:20 Where to Find Vienna
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Humic & Fulvic Liquid Trace Mineral Complex
HerbAnomic’s Humic and Fulvic Liquid Trace Mineral Complex is a revolutionary New Humic and Fulvic Acid Complex designed to support your body at the cellular level. Our product has been thoroughly tested by an ISO/IEC Certified Lab for toxins and Heavy metals as well as for trace mineral content. We KNOW we have NO lead, arsenic, mercury, aluminum etc. in our Formula. This Humic & Fulvic Liquid Trace Mineral complex has high trace levels of naturally occurring Humic and Fulvic Acids as well as high trace levels of Zinc, Iron, Magnesium, Molybdenum, Potassium and more. There is a wide range of up to 70 trace minerals which occur naturally in our Complex at varying levels. We Choose to list the 8 substances which occur in higher trace levels on our supplement panel. We don’t claim a high number of minerals as other Humic and Fulvic Supplements do and leave you to guess which elements you’ll be getting. Order Your Humic Fulvic for Your Family by Clicking on this Link , or the Banner Below.
Our Formula is an exceptional value compared to other Humic Fulvic Minerals because...
It’s OXYGENATED
It Always Tests at 9.5+ pH
Preservative and Chemical Free
Allergen Free
Comes From a Pure, Unpolluted, Organic Source
Is an Excellent Source for Trace Minerals
Is From Whole, Prehisoric Plant Based Origin Material With Ionic Minerals and Constituents
Highly Conductive/Full of Extra Electrons
Is a Full Spectrum Complex
Our Humic and Fulvic Liquid Trace Mineral Complex has Minerals, Amino Acids, Poly Electrolytes, Phytochemicals, Polyphenols, Bioflavonoids and Trace Vitamins included with the Humic and Fulvic Acid. Our Source material is high in these constituents, where other manufacturers use inferior materials.
Try Our Humic and Fulvic Liquid Trace Mineral Complex today. Order Yours Today by Following This Link.
| Online: | |
| Visits: | 1,615,270,540 |
| Stories: | 8,185,568 |
Whistler Blowers, Insiders
