Movie Research Results: Multitasking Overloads the Brain
Previous research shows that multitasking, which means performing several tasks at the same time, reduces productivity by as much as 40%. Now a group of researchers specialising in brain imaging has found that changing tasks too frequently interferes with brain activity. This may explain why the end result is worse than when a person focuses on one task at a time.
‘We used functional magnetic resonance imaging to measure different brain areas of our research subjects while they watched short segments of the Star Wars, Indiana Jones and James Bond movies,’ explains Aalto University Associate Professor Iiro Jääskeläinen.The subjects’ brain areas functioned more smoothly when they watched the films in longer segments.
Inadequacy and overloading
Jääskeläinen recommends completing one task each day rather than working on a dozen of different tasks simultaneously.
The impact of a short segment of Indiana Jones movie on the diverse areas of the brain.
The neuroscientist also sees social media as a challenge.
‘Social media is really nothing but multitasking, with several parallel plots and issues. You might end up reading the news or playing a game recommended by a friend. From the brain’s perspective, social media only increases the load.’
In addition to Jääskeläinen, Juha Lahnakoski from Max Planck Institute, Mikko Sams from Aalto University and Lauri Nummenmaa from the University of Turku participated in the research.
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Source: http://www.ineffableisland.com/2017/04/movie-research-results-multitasking.html
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