Tastes of freedom from “Negative Patterns” from Joan Sutherland and Tenzin Wangyal Rinpoche
“Freeing Ourselves from Negative Patterns” is the title of this weekend’s coming Shambhala Sun weekend with Tenzin Wangyal Rinpoche, Sylvia Boorstein, Gaylon Ferguson, and Joan Sutherland, at Rhinebeck, NY’s Omega Institute. It’s also one of the main themes of the current, Summer 2011 issue of Buddhadharma, and now you can read articles about it from two of our Omega program teachers, online, in their complete forms:.
In order to heal our painful habits, says Tenzin Wangyal Rinpoche in “Reconnecting With Ourselves,” we need to turn our attention inward and reconnect with our experience through stillness, silence, and spaciousness.
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When you’re caught in your habitual patterns, says Joan Sutherland in “Gaining Perspective,” try not to fixate on your reactions. Instead, cultivate awareness of everything that is happening in the moment.
And, there’s still time to register for the Omega Weekend. Click here.
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