How To Preserve Fruits And Vegetables | episode 151
How To Preserve Fruits And Vegetables | episode 151 http://www.survivalpunk.com/wp-content/uploads/2017/06/How-To-Preserve-Fruits-And-Vegatables.mp3
This week I have an episode all about How to preserve fruits and vegetables. The last episode was all about How to preserve meat.
Many of the same techniques work for both. You really need to find the method that works well for which item.
Canning works great for meat to make a stew with but will turn some softer veggies into mush.
Some methods of preservation work better than others and some are easier.
Free dried foods will last the longest. But Freeze drying at home is all but impossible unless you have 30k to spend.
In this case, I say buying freeze dried foods is best not trying to make a DIY rig at home.
Fermentation works great and can have added benefits for both gut health and to fight off scurvy.
With ferments like sauerkraut without canning, you can expect it to last up to 6 months. With wines and distilled alcohol, it will last forever.
Freezing is the quickest and easiest method available. While the grid is still up, take advantage of this method. If the grid fails you will need to consume the frozen goods or preserve them another way.
Topics
- Methods of preserving fruits and veggies
- Canning/ Pressure Canning
- Fermenting
- Pickling
- Freezing
- Freeze dried
- Drying
- Salted
- Cellaring
- Jam and Jelly
Links
Subscribe to the Survival Punk Survival Podcast. The most electrifying podcast on survival entertainment.
Want to hear yourself on the podcast? Call in with your questions at (615) 657-9104 and leave us a voice mail.
Like this post? Consider signing up for my email list here > Subscribe
Think this post was worth 20 cents? Consider joining The Survivalpunk Army and get access to exclusive content and discounts! |
The post How To Preserve Fruits And Vegetables | episode 151 appeared first on Survival Punk.
Source: https://www.survivalpunk.com/preserve-fruits-vegetables-episode-151/
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Lion’s Mane Mushroom
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, But it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes:
Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity.
Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins.
Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system.
Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome.
Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function.
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules. Today Be 100% Satisfied Or Receive A Full Money Back Guarantee Order Yours Today By Following This Link.