by N.Morgan

Food is something that provides vitamins and nutrients. Nutrients are substances that provide: energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.

In this video, City Prepping takes a look at 25 common edible plants you can find in nature.

Books for identifying edible plants in nature.

* Nature’s Garden: A Guide to Identifying, Harvesting, and Preparing Edible Wild Plants: https://amzn.to/36YfIWx

* Incredible Wild Edibles: https://amzn.to/3lJ5Rbp

* The Skillful Forager: Essential Techniques for Responsible Foraging and Making the Most of Your Wild Edibles: https://amzn.to/30WiKGP

* Acorns & Cattails: A Modern Foraging Cookbook of Forest, Farm & Field: https://amzn.to/3dj3FnY

Reference:

https://www.youtube.com/watch?v=eRylBLWhB6s&ab_channel=CityPrepping

Stories Contributed by N. Morgan

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