Summer pests wrecking havoc on outdoor fun? Defend against the little scoundrels with these natural tips
With summer in full swing and open-air activities beckoning, don’t sacrifice health and well-being for toxic insect repellents. Instead, whip up a painless recipe or two that keep disease-carrying pests at bay. Pleasant, natural and effective, staying safe and comfortable throughout the season has never been easier.
Noxious bug repellents carry heavy risks
The next time you slather on a conventional insect spray or lotion, think about this: DEET (N,N-diethyl-m-toluamide)-based repellents have a long history of serious side effects. Developed in the 1940s, DEET is used to deter biting insects like mosquitoes, ticks, fleas, chiggers and black flies. Unfortunately, this protection comes at a cost. DEET is linked with behavioral changes and brain cell death in laboratory tests. Frequent and prolonged use impairs motor coordination, learning, memory and concentration. Muscle and join pain, headaches, fatigue as well as tremors and shortness of breath also occur. Considering approximately one-third of the U.S. population uses DEET-based products, safe alternatives are needed. As luck would have it, creating natural repellents is easier than you may think.
Creative solutions to an age-old problem
With such a bounty of essential oils and safe ingredients available, there really isn’t any excuse to place health at risk with harmful bug sprays. The following provides a bit of inspiration for fending off annoying summer insects naturally.
Diet - Avoid salt and high potassium foods. Consume crushed raw garlic and 1-2 tablespoons of organic apple cider vinegar per day along with adequate vitamin B1.
Read more:http://www.thrive-living.net/2014/06/-bug-spray-DEET-essential-oils.html
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